Why is a travel blogger reviewing a pillow? Because after a long trip, there’s nothing I want to do more than climb back into my own bed and get a good night’s sleep. We spend a third of our lives in bed, as they say – except when we travel. Personally, when I travel I’m …
Tag: Health and Wellbeing
5 Tips for Traveling Mindfully
Have you ever been asked to recount your trip experiences and found yourself unable to respond? You know you had a great weekend away, but your mind somehow goes blank when it’s time to share. For a moment it feels almost as if your getaway never happened. Why do we do this? Travel is simultaneously …
Five Tips for Staying Healthy on Your Next Trip
Sharing five tips for maintaining your mental and physical health while traveling.
A Review of Goop’s Three-Day Detox, Part 2
In Monday’s post, I shared that we were beginning a three-day detox to help get our bodies back on track after traveling. Well, here we are on the other side – we made it! This post contains affiliate links and I may receive a small commission if you make a purchase after clicking one of …
A Review of Goop’s Three-Day Detox, Part 1
Because of the serious calorie deficits, I’ve never thought that a juice cleanse or soup cleanse was a good idea (plus it doesn’t really sound like fun) – but sometimes after a trip, I find it hard to settle back into healthy ways after returning home. Although we eat with abandon while traveling, we typically …
Lost in Translation: My Unexpected Trip to an Italian Emergency Room
This wasn’t on our itinerary.